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Heart Rate

Your heart rate is the number of times your heart beats per minute. Your Wyze Watch has built-in heart rate sensors so you can check your heart rate right on your wrist.

Note: Wyze Watch is not a medical device. Only use the Heart Rate measurement for reference. 

To check your Heart Rate with your watch:

  1. Make sure your watch is on your wrist securely.
    • Not too tight or loose, but comfortable and not sliding up and down.
  2. Wake up your watch by pressing the Home button.
  3. Swipe left-to-right and tap Heart Rate. 
  4. Wait at least 7 seconds for the most accurate and stable reading. 
    • After 15 seconds, it will stop measuring.

To turn on Continuous Heart Rate Monitoring:

  1. Wake up your watch by pressing the Home button.
  2. Swipe bottom-to-top and tap the Settings gear.
  3. Tap Heart Rate.
  4. Tap the toggle next to Continuous Heart Rate Monitoring to On.

Factors that can affect your Heart Rate measurement:

  • Wearing your Wyze Watch too loosely. This can cause a leak in the sensing light, and affect accuracy.
  • Wearing your watch too tight. Tightness, clenching your fist, or raising your arm, will affect blood flow and the measurement.
  • The skin in contact with the sensors. Excessive body hair, tattoos, or scars on the area in contact with the heart rate sensor.
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